3 weeks down 1 to go

I went into Greenlite for my weigh in on Monday.  It was one day earlier than normal, but great results.  I am down an additional 3.5 lbs for a total of 9.7 lbs in the last 3 weeks.  This has been a really good and upbeat week which is what I really needed after last week. The ladies at Greenlite are really supportive and so happy with how well I am doing.  They want me to keep doing what I have been for this last week.  I think one of the things that also helped me this week was the change in my work out routine.  I really love the Biggest Loser Power Walk DVD I have been doing.  It has 4 different 1 mile walks and I have only done the first 2 so far.  I am looking forward to trying the more difficult ones later this week.  Thanks again everyone for all the support.