Well the KRTY Biggest Loser contest is officially over. I had my last weigh in yesterday morning and was down another 3 lbs for a total of 12.6 pounds in 4 weeks. They are announcing the winners on the air on Friday morning. I am kind of hoping they inform us prior to that though. I think I will come in third which will allow me to have another month on the program.
Going into my visit yesterday I was not sure what to expect, where they just going to continue to give us medicine or give us some suggestions about how to continue outside the program. I was very thankful that they did both. We were given suggestions on how to increase our food intake properly while weaning off the appetite suppressant. I also will always have the Greenlite website to assist when I need it. So whether or not I continue with the Greenlite program, I know I can continue a healthier, happier and lighter lifestyle. One of the things the Dr. and I discussed was how it was to compete against other people and get frustrated when you were not doing as well as others. Apparently last year they did the contest in more of a Team situation and after trying it this way this year realized that the support and backing of the other people you were competing against was much nicer for everyone, so hopefully they will make some changes next year to a more friendly competition. Of course I will keep everyone updated on the official results later this week.
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