It is hard to believe I have been doing this for almost 2 weeks. I think I am rally into the groove and am able to figure out what to eat and how much pretty easily. Jeff (my husband) has been really supportive. He is the main cook in our house and we are working together to do the menus and for our family to eat more healthy.
I went out of town this weekend, so this was the first time where I really had to work on the plan when I wasn't as in control of everything. I managed to eat within my diet at Burger King - Tendergrill chicken salad- I didn't use the cheese, croutons or dressing that came with it. Yesterday we had lunch at perkos' I had a 1/2 turkey sandwich, salad and veggie soup. I just didn't have dressing and did not eat the bread on the sandwich. All in all I think I did pretty well I even exercised both days I was away. It was a good weekend and a nice visit with my grandma, though I am ready to relax and sleep in my own bed tonight. My next check in to get weighed in on Tuesday so I will post an update afterwards.
No comments:
Post a Comment