Will power has never been my strong point. So far so good, but if you are the praying type please pray for me to have will power. I feel pretty good about today. I had a few quick moments of hunger but that pill must be doing it's job because as soon as I do start to eat something I get full pretty quick. I thought I would share what I ate today,
Breakfast- 1 whole egg plus 2 egg whites scrambled with a little cheese and 4 oz of nonfat yogurt sweetened with spenda
Snack- string cheese
Lunch- salad with tomatoes, cucumber and radish pus some redwine vinegar and lemon pepper for "dressing" I also had 3 oz of oven roasted turkey lunchmeat and an orange
Snack- small apple
Dinner= 3 oz of sausage with zucchini Yum
And don't forget about the 116 oz of water I have drank today.
Jeff and I sat down and worked on our grocery list and meal ideas for the next couple of weeks as well.
Feeling positive and looking forward to tomorrow.
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