Day 3

Well today was pretty much a carbon copy of yesterday.  I am also of course trying to fit some exercise into my routines.  Really the only time I can eek out is in the morning before Connor gets up and we get ready for school and work.  So right now I am getting up at about 4:50.  That gives me enough time to do about 30-35 min.  I am using the Wii fit, and have mainly used the Step program, but I think I will try and branch out a little next week.  My goal right now is to get this 30 minutes in for at least 4-5 times a week.  I am also trying to work more activity into my daily life.  I have started parking at the very back of the parking lot, so that I can get a few extra steps in my routine.  I am also trying to take the stairs up and down from my office.  I am only on the 2nd floor which is doable for my bum knee.  I was out an about today a lot for meetings for work, so keeping my water bottle filled while also constantly asking my clients if I can use their bathroom is a little annoying, but I know it will be well worth it in the end.